The power of positive self-talk Things you say

The power of positive self-talk Things you say


Ebook workbook and audiobook
We don’t always listen to our own self-talk. We tend to tune ourselves out, figuring it’s all the “same old same old.” After a while, we might not be hearing it anymore. This becomes a real problem when the self-talk turns negative.

Negative self-talk is what holds us back. It keeps us from accomplishing the things we could and can affect our health if it goes on long enough. On the other hand, positive self-talk is what gets us where we want to go. It boosts us when we need a jolt to set us into motion. It inspires and enables us to get to where we want to go.


Hey, are you listening?

We don’t always pay attention to the conversations around us. When we get bored or think we’ve heard it all before we tend to tune out, catching only one word in a dozen. We fake out the person we’re with, nodding and catching the gist. Sometimes we even get away with it.

While this might be okay when the conversation isn’t important, there comes a time when you know you ought to be listening. If you’re talking to someone who matters to you, whose opinion counts, you probably want to listen up…especially when the one doing the talking is you.


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