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Does clutter affect your life? If so, be honest and gentle with yourself – adding shame to the problem only makes it harder.
Ebook with assessments & worksheets, checklists
INTRODUCTION
Many professionals say that our outer life
reflects our inner self. If that is true,
hundreds of thousands of us have a psyche
that is out of control.
Research from Princeton University found
that clutter decreases productivity as the
neural circuits in the brain have multiple
stimuli competing for attention. The more
‘stuff’ on your desk (or in your home), the
more difficult it is for your brain to focus on
the task at hand.
When asked whether you feel fulfilled, for some, the question might be challenging to answer, especially if your life is going fairly well. This might be a new and even startling thought to you. What makes fulfillment so unusual is realizing it’s not a measure of success
INTRODUCTION
Of all the phobias, it’s possible that social anxiety is the most common. Social anxiety is the fear or apprehension that you’ll be judged negatively by others in a social situation. Social anxiety might seem harmless, but it can have a profound effect on many parts of your life.
Ebook & worksheet
Once upon a time, you were confident. Children start out that way. It’s what enables them to reach for a hand or flat surface to pull themselves up to standing when they’re just beginning to walk. It’s how they play and learn and grow. Visit any playground, and you’ll see
this kind of confidence in action in a thousand
different ways.
E-book workbook audiobook
What if you could finally master your time? You would see yourself make more, have more time with your family, and achieve more.
By managing time effectively, you’ll experience less stress and a better sense of stability in your daily life. Thinking through
the details of your day, from the places you work to the routines you implement, will provide a secure structure.
Ebook and worksheet
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