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What if you could finally master your time? You would see yourself make more, have more time with your family, and achieve more.
By managing time effectively, you’ll experience less stress and a better sense of stability in your daily life. Thinking through
the details of your day, from the places you work to the routines you implement, will provide a secure structure.
Ebook and worksheet
HOW TO DESIGN A PLAN FOR YOUR LIFE
From the time you were small, you’ve had thoughts, ideas, and dreams about what you wanted to be when you grew up. You most likely imagined the type of home you wanted to live in and where in the world you wanted to put down roots. You might have daydreamed about the career you’d have and the friends you’d hang out with.
Ebook & workbook
All of us struggle with fear and worry from time to time. In fact, in many cases, fear is actually a good and healthy thing. It causes us to
wear seatbelts and try to eat healthily. It keeps us from doing things that will hurt us, like getting too close to a fire or jumping into a
lion’s cage at the zoo.
Does clutter affect your life? If so, be honest and gentle with yourself – adding shame to the problem only makes it harder.
Ebook with assessments & worksheets, checklists
INTRODUCTION
Of all the phobias, it’s possible that social anxiety is the most common. Social anxiety is the fear or apprehension that you’ll be judged negatively by others in a social situation. Social anxiety might seem harmless, but it can have a profound effect on many parts of your life.
Ebook & worksheet
The solution-focused model looks at problem-solving from a more positive perspective. Rather than focusing on
deficits, the focus is on strengths, skills, experiences, resources, and support.
Ebook with related worksheets